Heya Folks!
Below you’ll find my Brain Dump blog. It’s where I share my research, thoughts, and ideas on everything from specific herbs and foods to health — plus whatever else I end up jabbering about.
Blog
Challenging the narrative on Phytic Acid being an "anti-nutrient", showing how amazing phytic acid is for our health, and uncovering a curious timeline of the whole foods leaders helping Big AG's vitamin fortification efforts.