Heya Folks!
Below you’ll find my Brain Dump blog. It’s where I share my research, thoughts, and ideas on everything from specific herbs and foods to health — plus whatever else I end up jabbering about.
Blog
Every spring, the herbal corners of the internet start chanting the same thing: a cleavers smoothie for lymph detox. But before you toss that sticky little plant into the blender and give yourself the shits, it might help to know what cleavers actually does in the body—and why the blender might be the worst way to work with her.
