Heya Folks!

Below you’ll find my Brain Dump blog. It’s where I share my research, thoughts, and ideas on everything from specific herbs and foods to health — plus whatever else I end up jabbering about.

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Blog

All Chamomile Echinacea Freshly milled flour Hormone support Immune support Phytic acid
Who is April Graham?
Who is April Graham?
Dec 30, 2025
April Graham is not your typical herbalist. Raised among the towering pines of the Blue...
Chamomile, she’s deeper than most think.
Chamomile, she’s deeper than most think.
Aug 03, 2025
  Ahh, a soothing cup of chamomile tea to help me relax and feel all...
Rumors, Rumors, Everywhere. - Echinacea Gossip.
Rumors, Rumors, Everywhere. - Echinacea Gossip.
Jul 13, 2025
Debunking the rumor that Echinacea is an antiviral. 
Have we been lied to about phytic acid?
Have we been lied to about phytic acid?
Jun 29, 2025
Challenging the narrative on Phytic Acid being an "anti-nutrient", showing how amazing phytic acid is for our health, and uncovering a curious timeline of the whole foods leaders helping Big AG's vitamin fortification efforts.